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	<title>iEVi Health Blog &#187; Uncategorized</title>
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		<title>What Causes Yeast Infections and How to Cure</title>
		<link>http://www.ievi.net/what-causes-yeast-infections-and-how-to-cure.html</link>
		<comments>http://www.ievi.net/what-causes-yeast-infections-and-how-to-cure.html#comments</comments>
		<pubDate>Tue, 09 Mar 2010 08:11:18 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Womens Issues]]></category>
		<category><![CDATA[yeast infection]]></category>
		<category><![CDATA[yeast infection symptoms]]></category>
		<category><![CDATA[yeast infections]]></category>

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		<description><![CDATA[Yeast infection is nasty, painful and bothersome. The fact is yeast, a fungus, is commonly found on human skin and in most areas of the human bodies. It is very common for yeast to be present in living creatures. The type of yeast found in and on the human body is known as Candida.]]></description>
			<content:encoded><![CDATA[<p>Yeast infection is nasty, painful and bothersome. The fact is yeast, a fungus, is commonly found on human skin and in most areas of the human bodies. It is very normal for yeast to be present in living creatures. The type of yeast found in and on the human body is known as Candida.</p>
<p>So do all the women who have yeast present in their vaginal areas have yeast infections? No, not necessarily. Statistics reveals that somewhere between 25% to 50% of healthy women will have yeast in the vaginal region but will not be infected. But when inflammation occurs in the vaginal region that usually means that the Candida fungus is plentiful, growing and an infection has been established.</p>
<p>So what are some of the causes of yeast infection? The infection is related to either an increase in volume in the vagina of the already present yeast fungus or to new yeast being introduced in the vaginal areas. Commonly this occurs when good bacteria, that is the type that protects the body, is killed by antibiotics. This can happen when a woman is taking antibiotics to eliminate a sinus, urinary, respiratory or other infection or if she is undergoing treatment that includes immunosuppressive drugs.</p>
<p>Women are also susceptible to yeast infections when the inner area of the vagina is damaged or if they have weak immune systems. The former can occur after chemotherapy while the latter can be related to the ingestion of prednisone or other such cortisone-based medicines. Additionally, pregnant women, those with diabetes and woman on oral contraceptive all have an increased risk of developing a Candida yeast infection.</p>
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<p>Yeast infections can be present in women who are practicing celibacy, and it is not considered to be a sexually transmitted disease (STD). By the way, women who use vaginal perfume sprays and who use douches also increase the likelihood of developing yeast infections.</p>
<p>When yeast multiplies it will occupy the sensitive vaginal tissues, causing itching and irritation in the vaginal lining. This condition is referred to as vaginitis. There are various remedies for this condition, which include over-the-counter, and prescription medicines and creams. However, in an attempt to get their bodies back in synchronization, many women are turning to natural and holistic cures. Like many other diseases, yeast infections are now being fought through healing systems based on sound nutritional data and focused on eliminating the condition once and for all. If you suffer from yeast infections, follow this link to find out how you can benefit from a holistic approach. The fact is that you longer need to continue to suffer from this common condition.</p>
<p>If you&#8217;ve tried everything and still have all the symptoms of a nasty yeast infection, visit our <a href="http://www.yeastinfectionnomorereview.org/">Yeast Infection No More Review</a> website. You can learn how to get rid of yeast infection fast and instant pain relief for ALL type of yeast infections. <a href="http://www.yeastinfectionnomorereview.org/">http://www.YeastInfectionNoMoreReview.org/</a></p>
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		<title>Weight Loss Systems &#8211; The 3 Day Tuna Diet</title>
		<link>http://www.ievi.net/weight-loss-systems-the-3-day-tuna-diet.html</link>
		<comments>http://www.ievi.net/weight-loss-systems-the-3-day-tuna-diet.html#comments</comments>
		<pubDate>Mon, 08 Mar 2010 08:24:59 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[dieting advice]]></category>
		<category><![CDATA[dieting tips]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss systems]]></category>

		<guid isPermaLink="false">http://www.ievi.net/weight-loss-systems-the-3-day-tuna-diet.html</guid>
		<description><![CDATA[Are you constantly on the lookout for the quickest diet you can find to lose a quick 10 to 15 pounds? You have that fancy shindig just around the corner and you have got to fit into that slinky size 5 black dress you just got. You've heard about the 3 day tuna diet and believe could be just what you've been looking for. But don't just jump on the tuna bandwagon, there are some things you need to know about weight loss systems like this.]]></description>
			<content:encoded><![CDATA[<p>Are you constantly on the lookout for the quickest diet you can find to lose a quick 10 to 15 pounds? You have that fancy shindig just around the corner and you have got to fit into that slinky size 5 black dress you just got. You&#8217;ve heard about the 3 day tuna diet and believe could be just what you&#8217;ve been looking for. But don&#8217;t just jump on the tuna bandwagon, there are some things you need to know about weight loss systems like this.</p>
<p>While it is true the three day tuna diet has fast become one of today&#8217;s favorite weight loss systems, some dieters think that because the time frame of the diet is short there is no health risk. The truth is that when people use this type of low calorie diets, they are adversely affecting their metabolic system. Essentially this means is that by using these types of diets, you might be setting yourself up for later weight gain and very possibly more weight than you lost.</p>
<p>One of the primary reasons that these types of diets aren&#8217;t healthy is because it is essentially a starvation diet. If you add up all the calories allowed for a day&#8217;s meal you would have less than 980 calories. Eating this few calories will put your body in starvation mode within the first day or so.</p>
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<p>In addition, the 3 day tuna diet has so low calorie count that it is close to being a VLCD, also known as a very low calorie diet. This diet gives the illusion of lasting for three days. The truth is you are on and off this diet for a full month.</p>
<p>For the most part, the foods that you eat on the three day tuna diet aren&#8217;t balanced and therefore you will quite likely not lose any permanent weight. You are allowed some small amounts of fish and chicken, some peanut butter, a few vegetables and an apple for dinner. If you make up the rest of the week by eating ice cream for dinner, you&#8217;ll see this is not a healthy diet.</p>
<p>You need to be aware the refined carbohydrates, which make up a substantial portion of the three day tuna diet have very little if any nutritional value. Food cravings are increased when you have so few calories but have breads and sugars. The reason for this is that there is a spike in the production of insulin when we consume these carbohydrates.</p>
<p>When deciding to use very low calorie weight loss systems like this one you are potentially setting yourself up for failure. Even if you do make it through the three days every week, you are likely to make up for it by eating unhealthy foods during the four day period in which you are free to eat what you want. Studies done as far back as the seventies show that the average dieter will ultimately gain up to eight pounds in the weeks after the diet.</p>
<p>There are various diets that are geared towards long-term weight loss. Some of these diets can be good ways to lose weight while others focus on eliminating healthy foods and calories. The 3 day tuna diet may drop pounds in the beginning but in the end you will most likely gain the weight back you lost and maybe even more.</p>
<p>Looking to find the best deal on <a href='http://www.healthnutritionexercise.com/'>health supplements</a>, then visit www.healthnutritionexercise.com to find the best advice on <a href='http://www.healthnutritionexercise.com/'>healthy diet plans</a> for you.</p>
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		<title>Facts About Sleeping Aid And Where To Buy Sleep Aids Over The Counter (OTC)</title>
		<link>http://www.ievi.net/facts-about-sleeping-aid-and-where-to-buy-sleep-aids-over-the-counter-otc.html</link>
		<comments>http://www.ievi.net/facts-about-sleeping-aid-and-where-to-buy-sleep-aids-over-the-counter-otc.html#comments</comments>
		<pubDate>Sun, 07 Mar 2010 08:04:52 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[buy sleep aid]]></category>
		<category><![CDATA[buy sleep aids]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[insomnia cure]]></category>
		<category><![CDATA[insomnia remedy]]></category>
		<category><![CDATA[otc sleep aids]]></category>
		<category><![CDATA[otc sleeping aid]]></category>
		<category><![CDATA[otc sleeping aids]]></category>
		<category><![CDATA[sleeping aids]]></category>

		<guid isPermaLink="false">http://www.ievi.net/facts-about-sleeping-aid-and-where-to-buy-sleep-aids-over-the-counter-otc.html</guid>
		<description><![CDATA[For a healthy body,proper nutrition and sleep in right quantities are necessary.People attach more importance to nutrition than to the sleep requirements of the body though both are equally important for the health of the body.Some functions of our metabolism can happen only during sleep without which our metabolism goes into turmoil.]]></description>
			<content:encoded><![CDATA[<p>For a healthy body,proper nutrition and sleep in right quantities are necessary.People attach more importance to nutrition than to the sleep requirements of the body though both are equally important for the health of the body.Some functions of our metabolism can happen only during sleep without which our metabolism goes into turmoil.</p>
<p>If you have sleep disorders,you are not alone.Throughout the world the number of people suffering from the sleep disorder insomnia is increasing by the day.Loss of sleep may hasten the onset and increase the severity of diseases like hypertension,memory loss and diabetes.</p>
<p>What exactly is over the counter (OTC for short) sleep|sleeping aids?Over the counter or OTC sleep|sleeping aids mean as the name itself suggests that it aids sleep.That it is easily available over the counter without any restriction.It means that any body can purchase it without prescription.</p>
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<p>When the body can not get proper amount sleep on it&#8217;s own,OTC sleep|sleeping aids help the body get sleep by inducing it.Sleep aids are sold in the form of pill or potion.</p>
<p>Benefit no.1 of using the OTC sleep aid is to induce sleep which the body can not achieve on it&#8217;s own.This results in enhancement of body&#8217;s capacity to repair the worn out cells of the body during sleep.</p>
<p>OTC (over the counter) sleep|sleeping aids benefit- 2 is that the usage of sleep aids relaxes the body and mind by inducing sleep leading to reduction in mental stress.This in itself increases the quality of life.By reducing stress the body&#8217;s immune system is strengthened.After a good night&#8217;s sleep we feel refreshed and invigorated.</p>
<p>OTC (over the counter) sleep|sleeping aids benefit- 3 is that sleep aids fight weight gain caused by inadequate sleep.Lack of sleep increases the appetite causing avoidable food consumption leading to weight gain.It is found that adequate sleep reduces appetite there by contributing to weight loss.By inducing sleep,the sleep aid helps control blood pressure which in turn improves heart condition.</p>
<p>Benefit no.3 of using OTC sleep|sleeping aids by making sleep possible help refresh the brain leading to increased memory power.Also during sleep,the repair of skin tissues damaged by ultra violet radiation of the sun during day time takes place improving skin health.Sleep aids also indirectly cause release of &#8216;human growth hormone&#8217; which can be released only during sleep.</p>
<p><a href="http://www.myweightlossexperiment.com/index.html">weight loss experiment</a></p>
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		<title>Miscarriage Symptoms &#8211; Common Reasons Of Abortion</title>
		<link>http://www.ievi.net/miscarriage-symptoms-common-reasons-of-abortion.html</link>
		<comments>http://www.ievi.net/miscarriage-symptoms-common-reasons-of-abortion.html#comments</comments>
		<pubDate>Sat, 06 Mar 2010 08:45:55 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abortion]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[home and family]]></category>
		<category><![CDATA[miscarriages]]></category>
		<category><![CDATA[women's issue]]></category>
		<category><![CDATA[womens health]]></category>

		<guid isPermaLink="false">http://www.ievi.net/miscarriage-symptoms-common-reasons-of-abortion.html</guid>
		<description><![CDATA[There are five reasons for the abortions that come about most normally. Unfortunately, lots of pregnancies end in Miscarriage, more often than not due to no fault of the mother.]]></description>
			<content:encoded><![CDATA[<p>There are five reasons for the abortions that come about most normally. Unfortunately, lots of pregnancies end in Miscarriage, more often than not due to no fault of the mother.</p>
<p>Many women suffer guilty subsequent to an abortion, opinion that someway contributed to the loss of her child. It is vital that these women recognize that about 15% to 20% of pregnancies end in abortion.</p>
<p>Chromosomal abnormalities Chromosomal abnormalities crop up when there is an abnormality in the sperm or the egg, as the wrong number of chromosomes. A shattered ovum is also a chromosomal abnormality. This occurs when the sac of the placenta and gestational becomes, but the embryo does not form or the turn in early.</p>
<p>Abnormalities with the uterus or cervix A woman by means of a uterus is distorted or has an irregular shape or size is further likely to have an abortion. Same goes for a weak cervix, which occurs while the cervix widens and releases the fetus without caution signs of labor. There are ways to pleasure it and prevent it in hope pregnancies, with curative surgery on the uterus and a stitch in the cervix to keep it from widening.</p>
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<p>Infection The infection causes a lot of Miscarriages. The infections can be life threatening to a fetus include Chlamydia, measles and herpes. To put off an abortion due to infection, be sure to have regular smears pap and STD research. If you boast an infection, get it treated early can reduce your chances of abortion.</p>
<p>Medical issues with the mother Disorders such as thyroid problems or the adrenal gland, celiac disease and diabetes can all lead to an abortion. If you know or suspect that you have either of these disorders, their vital seek medical treatment immediately. The abortion can sometimes prevent early treatment. These disorders can also make getting pregnant difficult, so if you are trying to have a baby, it&#8217;s important to see a doctor.</p>
<p>Unknown This is difficult for a mother to accept, but sometimes there is simply no reason not known that pregnancy continued to call altogether. Even when doctors are running test to determine the cause for pregnancy loss, no known reason is there. This can increase the chances of a mother who feels guilty, but it is important to remember that is usually beyond their control.</p>
<p>If you have a Miscarriage, does not mean you can not have a full-term pregnancy in the future. Women who have had an abortion have a 25% chance of having another, which is only slightly higher than the rate of 20% for women who&#8217;ve never had an abortion.</p>
<p>If this happens, be sure to get medical and emotional support you need. Have a thorough investigation to eliminate any medical cause. Find support to address feelings of guilt and sentence, and to prepare to begin the process again with a positive and hopeful.</p>
<p><b>Pregnant women must be familiar of the <a href="http://www.miscarriagesymptoms.net/"><b>Miscarriage Symptoms</b></a> and the causes of miscarriage and be on the alert all the time.Read about one of the best guides for overcoming <a href="http://www.miscarriagesymptoms.net/"><b>Miscarriage Symptoms</b></a> ; it will help you conceive a healthy baby.</b></p>
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		<title>Kennewick Chiropractic Doctors Help Relieve Pain</title>
		<link>http://www.ievi.net/kennewick-chiropractic-doctors-help-relieve-pain.html</link>
		<comments>http://www.ievi.net/kennewick-chiropractic-doctors-help-relieve-pain.html#comments</comments>
		<pubDate>Fri, 05 Mar 2010 08:11:14 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Kennewick]]></category>
		<category><![CDATA[Kennewick Chiropractic]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[permanent relief]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[pinched nerve]]></category>
		<category><![CDATA[relief]]></category>

		<guid isPermaLink="false">http://www.ievi.net/kennewick-chiropractic-doctors-help-relieve-pain.html</guid>
		<description><![CDATA[We all experience pain sometimes and this is normal. However, many people suffer from chronic pain or excessive pain after an injury. When the pain is persistent, it usually means that it is a symptom of a larger problem and that help should be sought. The Kennewick Chiropractic Doctors at the Columbia Basin Spinal Rehabilitation are helping to relieve the pain of many people in their community.]]></description>
			<content:encoded><![CDATA[<p>We all experience pain sometimes and this is normal. However, many people suffer from chronic pain or excessive pain after an injury. When the pain is persistent, it usually means that it is a symptom of a larger problem and that help should be sought. The Kennewick Chiropractic Doctors at the Columbia Basin Spinal Rehabilitation are helping to relieve the pain of many people in their community.</p>
<p>The Institute of Columbia Basin Spinal Rehabilitation is in Washington and is headed up by Dr. J. Ruben Rangel and Dr. Eric Kurtz. Their offices include state of the art technologies for treating and diagnosing patients. When treating patients, they believe in staying away from surgical methods and prescription medications, since they can be harsh and ineffective.</p>
<p>A good number of health issues can be treated by the doctors at this chiropractic center. Some of the conditions they help with include herniated discs, chronic neck pain, back pain, sciatica, and balance issues. They also aid patients with many other issues, like whiplash and chronic headaches.</p>
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<p>When being treated at this center, patients may receive a number of different types of useful treatments. Some of the services on offer include massage therapy, chiropractic care, decompression therapy, and nutritional counseling.</p>
<p>Most doctors treat back pain with the same methods, which include prescription pills and possibly surgery. These doctors prefer a different approach. They perform neurological exams and look for the root of the problem. They then come up with a plan to eliminate the source of the pain without resorting to pills.</p>
<p>If you are having trouble living with your pain, it might be worth your time to contact these Kennewick Chiropractic doctors. They have helped many patients, who are now able to live life to the fullest again.</p>
<p><a href="http://www.painrelief-now.com">Kennewick Chiropractic</a> Doctors at the Columbia Basin Spinal Rehabilitation are helping to relieve the pain of many people in their community. We&#8217;ve got the ultimate inside scoop on effective pain relief now on http://www.painrelief-now.com</p>
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		<title>Natural Remedies For Insomnia Are Worthwhile Trying First</title>
		<link>http://www.ievi.net/natural-remedies-for-insomnia-are-worthwhile-trying-first.html</link>
		<comments>http://www.ievi.net/natural-remedies-for-insomnia-are-worthwhile-trying-first.html#comments</comments>
		<pubDate>Thu, 04 Mar 2010 15:08:27 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[insomnia remedies]]></category>
		<category><![CDATA[natural insomnia remedies]]></category>
		<category><![CDATA[sleep disorders]]></category>

		<guid isPermaLink="false">http://www.ievi.net/natural-remedies-for-insomnia-are-worthwhile-trying-first.html</guid>
		<description><![CDATA[Natural insomnia therapies should always be the preferred route before you resort to things like sleeping pills or heavier drugs. Those may eventually be in the cards, but you could face serious side effects from many of them, or even become so dependent that you never manage to sleep without them. And in the end, these insomnia remedies could also disrupt your natural rhythms of sleep so that, again, you can't possibly sleep without taking them. So if you can find a natural treatment first, you'll probably feel a lot better.]]></description>
			<content:encoded><![CDATA[<p>Natural insomnia therapies should always be the preferred route before you resort to things like sleeping pills or heavier drugs. Those may eventually be in the cards, but you could face serious side effects from many of them, or even become so dependent that you never manage to sleep without them. And in the end, these insomnia remedies could also disrupt your natural rhythms of sleep so that, again, you can&#8217;t possibly sleep without taking them. So if you can find a natural treatment first, you&#8217;ll probably feel a lot better.</p>
<p>One of the most easily acquired and best known natural insomnia therapies is chamomile tea. Remember how people mention tryptophan, an ingredient in turkey, as an explanation for why people feel sleepy after a big turkey dinner? It turns out that this same amino acid can be found in chamomile. So chamomile tea is one of the herbal remedies for insomnia that can be found in your own cupboard or supermarket. And it&#8217;s not effective just because it&#8217;s relaxing and mild, but it actually does contain something that induces sleep. Keep in mind that it works best when you use chamomile flowers and a tea strainer rather than tea bags.</p>
<p>Lemon grass tea and lavender are insomnia natural treatments you can think about trying. Lemon grass includes an actual sedative that releases serotonin within the brain, helps reduce anxiousness and relaxes your body. Essential oil of lavender works on the nervous system in a way not unlike tranquilizers. You could use this insomnia herbal treatment in your bathtub, or you might add it to a vaporizer. And this herb, as well, may be made into a lavender mint tea. When you drink it just before bedtime, similar to chamomile, it will help relax your mind and body.</p>
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<p>You might also consider meditation as one of your natural insomnia therapies. Sitting for fifteen or twenty minutes a day in a quiet, dimly lit room, concentrating on your breathing and clearing distracting thoughts from your mind can help relax you. Doing this just before bedtime might help resolve some of your sleeping problems, especially if you combine the meditation with the relaxing tea or herbs. This combination may help your mind and body slow down and relax enough to sleep. The goal is to try natural remedies first, to avoid drugs and other harsher methods if possible.</p>
<p>Natural insomnia treatments will often be less harsh and disruptive to one&#8217;s system than any prescription and even over the counter medications can be. These kinds of drugs can carry unintended effects, and those who use them for too long may develop dependencies. This is much less likely to happen with more organic methods, although even with a number of of those home remedies you still will need to be careful. But they are nearly always going to be much less harsh than drugs, and are worth a first try.</p>
<p>Chronic insomnia can completely derail your body and your health. You must have sleep in order for your body to recharge and be ready for the next day. Thankfully there are a number of effective <a href="http://sleepremedies101.com/remedies-for-sleep.php">remedies for sleep</a> problems. It could be that you need a nutritional supplement or even a new bed. Visit the <a href="http://sleepremedies101.com/">Sleep Remedies</a> site to learn more.</p>
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